Buffalo Chicken Breasts Recipe

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Buffalo Chicken Breasts
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Ingredients
4
Count
Nutrition
558
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Pound chicken breasts flat.
  2. Place 1/2 the cream cheese in the center of each breast and roll up jelly roll style.
  3. Roll each breast in wing sauce and then roll in bread crumbs.
  4. Place seam side down in an oiled baking dish.
  5. Drizzle with more wing sauce.
  6. Bake at 400, covered for about 20 minutes. Uncover and bake an additional 15.
  7. Serve on same plate with a large mixed green salad that includes carrots and celery.
  8. Drizzle ranch dressing over the top of all.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 558.36 Kcal (2338 kJ)
Calories from fat 247.87 Kcal
% Daily Value*
Total Fat 27.54g 42%
Cholesterol 201.61mg 67%
Sodium 1385.93mg 58%
Potassium 743.77mg 16%
Total Carbs 24.13g 8%
Sugars 4.07g 16%
Dietary Fiber 1.18g 5%
Protein 52.97g 106%
Vitamin C 0.1mg 0%
Iron 1.2mg 7%
Calcium 105.2mg 11%
Amount Per 100 g
Calories 131.32 Kcal (550 kJ)
Calories from fat 58.3 Kcal
% Daily Value*
Total Fat 6.48g 42%
Cholesterol 47.42mg 67%
Sodium 325.97mg 58%
Potassium 174.93mg 16%
Total Carbs 5.68g 8%
Sugars 0.96g 16%
Dietary Fiber 0.28g 5%
Protein 12.46g 106%
Iron 0.3mg 7%
Calcium 24.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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