| Amount Per 1 Serving | |||
| Calories | 322.8 Kcal (1351 kJ) | ||
| Calories from fat | 81.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 14% | |
|---|---|---|---|
| Cholesterol | 9.61mg | 3% | |
| Sodium | 140.62mg | 6% | |
| Potassium | 489.3mg | 10% | |
| Total Carbs | 49.72g | 17% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 9.55g | 38% | |
| Protein | 10.44g | 21% | |
| Vitamin C | 24mg | 40% | |
| Iron | 3.7mg | 21% | |
| Calcium | 114.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 127.03 Kcal (532 kJ) | ||
| Calories from fat | 32.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.57g | 14% | |
|---|---|---|---|
| Cholesterol | 3.78mg | 3% | |
| Sodium | 55.34mg | 6% | |
| Potassium | 192.55mg | 10% | |
| Total Carbs | 19.57g | 17% | |
| Sugars | 1.21g | 12% | |
| Dietary Fiber | 3.76g | 38% | |
| Protein | 4.11g | 21% | |
| Vitamin C | 9.5mg | 40% | |
| Iron | 1.5mg | 21% | |
| Calcium | 45.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.