Directions:
- In a large pot of boiling water, cook pasta for 6 minutes. Add green beans; cook until pasta is tender but firm, about 4 minutes. Drain and return to pot, reserving 1/2 cup (125 mL) cooking liquid.
- Meanwhile, in large skillet, toast almomds over medium heat until golden, about 3 minutes; remove and set aside.
- Add oil to skillet; heat over medium heat. Add onion, garlic, thyme, lemon rind, salt and pepper; cook until onion is softened, about 2 minutes. Add to drined pasta along with Parmesan cheese, lemon juice and reserved cooking liquid; toss to coat. Serve sprinkled with almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 494.5 Kcal (2070 kJ) | ||
| Calories from fat | 152.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.89g | 26% | |
|---|---|---|---|
| Cholesterol | 22.74mg | 8% | |
| Sodium | 488.85mg | 20% | |
| Potassium | 277.79mg | 6% | |
| Total Carbs | 71.51g | 24% | |
| Sugars | 5.82g | 23% | |
| Dietary Fiber | 8.7g | 35% | |
| Protein | 18.01g | 36% | |
| Vitamin C | 17.1mg | 28% | |
| Iron | 3mg | 17% | |
| Calcium | 172.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 227.32 Kcal (952 kJ) | ||
| Calories from fat | 69.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.76g | 26% | |
|---|---|---|---|
| Cholesterol | 10.45mg | 8% | |
| Sodium | 224.72mg | 20% | |
| Potassium | 127.7mg | 6% | |
| Total Carbs | 32.87g | 24% | |
| Sugars | 2.68g | 23% | |
| Dietary Fiber | 4g | 35% | |
| Protein | 8.28g | 36% | |
| Vitamin C | 7.8mg | 28% | |
| Iron | 1.4mg | 17% | |
| Calcium | 79.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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