Hearty Vegetarian Chili Recipe

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Ingredients:

Serving

Directions:

Heat olive oil in large pot.
Add onion, green pepper, garlic powder, chili powder, and oregano leaves and cook until tender.
Add vegetable juice.
Heat to a boil, reduce heat to low and cook 5 minutes.
Add beans and heat through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	349.87 Kcal (1465 kJ)
Calories from fat	47.88 Kcal
		% Daily Value*
Total Fat	5.32g	8%
Sodium	288mg	12%
Potassium	362.69mg	8%
Total Carbs	71g	24%
Sugars	17.53g	70%
Dietary Fiber	1.49g	6%
Protein	3.83g	8%
Vitamin C	288.3mg	481%
Iron	0.9mg	5%
Calcium	70.9mg	7%

Amount Per 100 g
Calories	38.58 Kcal (162 kJ)
Calories from fat	5.28 Kcal
		% Daily Value*
Total Fat	0.59g	8%
Sodium	31.76mg	12%
Potassium	39.99mg	8%
Total Carbs	7.83g	24%
Sugars	1.93g	70%
Dietary Fiber	0.16g	6%
Protein	0.42g	8%
Vitamin C	31.8mg	481%
Iron	0.1mg	5%
Calcium	7.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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