Amount Per 1 Serving | |||
Calories | 206.76 Kcal (866 kJ) | ||
Calories from fat | 64 Kcal | ||
% Daily Value* | |||
Total Fat | 7.11g | 11% | |
---|---|---|---|
Sodium | 191.37mg | 8% | |
Potassium | 196.04mg | 4% | |
Total Carbs | 30.05g | 10% | |
Sugars | 1.2g | 5% | |
Dietary Fiber | 1.89g | 8% | |
Protein | 4.42g | 9% | |
Vitamin C | 9.8mg | 16% | |
Iron | 1.3mg | 7% | |
Calcium | 36.3mg | 4% |
Amount Per 100 g | |||
Calories | 116.51 Kcal (488 kJ) | ||
Calories from fat | 36.06 Kcal | ||
% Daily Value* | |||
Total Fat | 4.01g | 11% | |
---|---|---|---|
Sodium | 107.84mg | 8% | |
Potassium | 110.47mg | 4% | |
Total Carbs | 16.93g | 10% | |
Sugars | 0.68g | 5% | |
Dietary Fiber | 1.06g | 8% | |
Protein | 2.49g | 9% | |
Vitamin C | 5.5mg | 16% | |
Iron | 0.7mg | 7% | |
Calcium | 20.5mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.