Ingredients:
- pepper to taste
- garlic to taste
- oregano to taste
- bunch of fresh parsley
- another packet of onion soup mix
Directions:
- Cut pork loin chops 1 inch
- Place pork in bag and coat with 1 packet onion soup mix
- In hot oil, brown pork.
- Add 4 cups beef broth, tomato sauce, Worcestershire sauce, pepper, garlic, onion, celery, oregano, fresh parsley and the remaining onion soup mix package.
- Bring to a boil then cover and simmer on stove top for 1 1/2 - 2 hours.
- Add potatoes and carrots and cook for 30 - 40 more minutes or until vegetables are tender, add peas and warm through.
- Serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.33 Kcal (897 kJ) | ||
| Calories from fat | 85.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.52g | 15% | |
|---|---|---|---|
| Cholesterol | 53.52mg | 18% | |
| Sodium | 999.2mg | 42% | |
| Potassium | 600.65mg | 13% | |
| Total Carbs | 9.13g | 3% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 21.93g | 44% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 1.2mg | 7% | |
| Calcium | 49.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 87.55 Kcal (367 kJ) | ||
| Calories from fat | 35.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 15% | |
|---|---|---|---|
| Cholesterol | 21.86mg | 18% | |
| Sodium | 408.17mg | 42% | |
| Potassium | 245.36mg | 13% | |
| Total Carbs | 3.73g | 3% | |
| Sugars | 0.82g | 8% | |
| Dietary Fiber | 0.56g | 5% | |
| Protein | 8.96g | 44% | |
| Vitamin C | 1.5mg | 6% | |
| Iron | 0.5mg | 7% | |
| Calcium | 20.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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