Turkey and Stuffing Soup Recipe

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Turkey and Stuffing Soup
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees and transfer stuffing into a small baking dish.
  2. Place dish in oven and reheat 12 to 15 minutes, until warmed through.
  3. Heat a pot over moderate heat and add extra-virgin olive oil.
  4. Add carrots, celery and onion and lightly season vegetables with salt and pepper.
  5. Add bay leaf and stock and bring liquid to a boil by raising heat.
  6. Add turkey and reduce heat to simmer.
  7. Simmer until any raw vegetables are cooked until tender, about 10 minutes.
  8. Stir in the parsley, and peas, if using.
  9. Remove stuffing from oven.
  10. Using an ice cream scoop, place a healthy scoop of stuffing in the center of a soup bowl.
  11. Ladle soup around stuffing ball.
  12. Pull spoonfuls of stuffing away as you eat through your bowl of soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.9 Kcal (1126 kJ)
Calories from fat 75.35 Kcal
% Daily Value*
Total Fat 8.37g 13%
Cholesterol 71.82mg 24%
Sodium 1215.93mg 51%
Potassium 670.57mg 14%
Total Carbs 15.51g 5%
Sugars 7.54g 30%
Dietary Fiber 2.02g 8%
Protein 33.27g 67%
Vitamin C 12.1mg 20%
Vitamin A 0.2mg 5%
Iron 2mg 11%
Calcium 50.3mg 5%
Amount Per 100 g
Calories 68.64 Kcal (287 kJ)
Calories from fat 19.23 Kcal
% Daily Value*
Total Fat 2.14g 13%
Cholesterol 18.33mg 24%
Sodium 310.39mg 51%
Potassium 171.18mg 14%
Total Carbs 3.96g 5%
Sugars 1.92g 30%
Dietary Fiber 0.52g 8%
Protein 8.49g 67%
Vitamin C 3.1mg 20%
Iron 0.5mg 11%
Calcium 12.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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