Directions:
- Preheat oven to 350 degrees. Coat bottom of roaster with 1 tablespoons oil.
- In deep saute pan over medium-high heat, warm 2 tbsp, oil. Saute carrots, celery, and onion 8-10 minutes. Add mushrooms and garlic, saute 1 minute. Cool 10 minutes.
- In bowl, combine 1 1/2 cups bread crumbs and 1/3 cup mushroom soaking liquid; soak 5 minutes. In anouther bowl, combine 3/4 cup bread brumbs, 1 tablespoons parsley, 1 tbsp oil, shredded cheese, salt and pepper.
- In large bowl, mix beef, soaked crumbs, vegetables mixture, eggs, 1/4 cup parsley, thyme, cubed cheese, salt and pepper. Transfer to prepared pan, shape into a 10 x 5 loaf. Cover top and sides with cheese-bread crumb ixture.
- Bake until internal temperature registers 165 degrees, about 1 hour and 10 minutes. Serve with mashed potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 396.06 Kcal (1658 kJ) | ||
| Calories from fat | 216.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.01g | 37% | |
|---|---|---|---|
| Cholesterol | 112.54mg | 38% | |
| Sodium | 413.93mg | 17% | |
| Potassium | 483.37mg | 10% | |
| Total Carbs | 17.29g | 6% | |
| Sugars | 3.12g | 12% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 27.34g | 55% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 3.3mg | 19% | |
| Calcium | 134.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 154.89 Kcal (648 kJ) | ||
| Calories from fat | 84.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.39g | 37% | |
|---|---|---|---|
| Cholesterol | 44.01mg | 38% | |
| Sodium | 161.88mg | 17% | |
| Potassium | 189.04mg | 10% | |
| Total Carbs | 6.76g | 6% | |
| Sugars | 1.22g | 12% | |
| Dietary Fiber | 0.8g | 8% | |
| Protein | 10.69g | 55% | |
| Vitamin C | 2.4mg | 10% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.3mg | 19% | |
| Calcium | 52.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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