Directions:
- In a large nonstick skillet coated with cooking spray, brown steak with onion. Stir in the cabbage, carrots, potato, water, soy sauce and sugar; bring to a boil. Reduce heat; cover and simmer for 25 minutes or until meat is tender.
- In a small bowl, combine cornstarch and cold water until smooth; stir into beef mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.18 Kcal (1751 kJ) | ||
| Calories from fat | 71.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 12% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 2796.89mg | 117% | |
| Potassium | 999.79mg | 21% | |
| Total Carbs | 42.27g | 14% | |
| Sugars | 22.09g | 88% | |
| Dietary Fiber | 7.46g | 30% | |
| Protein | 44.57g | 89% | |
| Vitamin C | 39.7mg | 66% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 5mg | 28% | |
| Calcium | 108mg | 11% | |
| Amount Per 100 g | |||
| Calories | 82.6 Kcal (346 kJ) | ||
| Calories from fat | 14.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.57g | 12% | |
|---|---|---|---|
| Cholesterol | 19.93mg | 34% | |
| Sodium | 552.46mg | 117% | |
| Potassium | 197.48mg | 21% | |
| Total Carbs | 8.35g | 14% | |
| Sugars | 4.36g | 88% | |
| Dietary Fiber | 1.47g | 30% | |
| Protein | 8.8g | 89% | |
| Vitamin C | 7.8mg | 66% | |
| Vitamin A | 0.2mg | 42% | |
| Iron | 1mg | 28% | |
| Calcium | 21.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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