Directions:
- In a large saucepan, cook sausages over medium heat until a thermometer reads 160°. Remove with a slotted spoon; drain, reserving 2 tablespoons drippings. Cut sausages into 1/2-inch slices; set aside.
- In the drippings, saute onion and pepper until crisp-tender. Stir in the broth, tomatoes, apple juice, parsley, garlic, basil, oregano and sausages. Bring to a boil; add pasta. Reduce heat; cover and simmer for 10-15 minutes or until pasta is tender.
- Serve immediately or cool and freeze in freezer containers for up to 3 months.
- To use frozen stew: Thaw in the refrigerator overnight. Transfer to a saucepan; add water to thin if necessary. Cover and cook over medium heat until hot and bubbly, stirring occasionally. Yield: 7 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.68 Kcal (1008 kJ) | ||
| Calories from fat | 136.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.2g | 23% | |
|---|---|---|---|
| Cholesterol | 46.05mg | 15% | |
| Sodium | 1010.91mg | 42% | |
| Potassium | 184.94mg | 4% | |
| Total Carbs | 14.31g | 5% | |
| Sugars | 4.64g | 19% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 12.25g | 25% | |
| Vitamin C | 34.8mg | 58% | |
| Iron | 1mg | 5% | |
| Calcium | 17mg | 2% | |
| Amount Per 100 g | |||
| Calories | 87.58 Kcal (367 kJ) | ||
| Calories from fat | 49.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 23% | |
|---|---|---|---|
| Cholesterol | 16.76mg | 15% | |
| Sodium | 367.88mg | 42% | |
| Potassium | 67.3mg | 4% | |
| Total Carbs | 5.21g | 5% | |
| Sugars | 1.69g | 19% | |
| Dietary Fiber | 0.27g | 3% | |
| Protein | 4.46g | 25% | |
| Vitamin C | 12.7mg | 58% | |
| Iron | 0.4mg | 5% | |
| Calcium | 6.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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