Loaf O Veggies Recipe

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Loaf O Veggies
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Ingredients
11
Count
Nutrition
78
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Dissolve the yeast in the warm milk, let stand 10 minutes.
  2. Mix in pumpkin, pureed vegetables, brown sugar, and butter.
  3. Mix in the flour until a kneadable dough forms.
  4. Knead on a lightly-floured board for 10-15 minutes.
  5. Let rise, covered, in an oiled bowl for about 1 hour.
  6. Punch down.
  7. Divide the dough in three, braid strands and tuck ends under.
  8. Place on a greased, cornmeal-dusted cookie sheet.
  9. Cover and let rise 1 hour.
  10. Heat oven to 350F.
  11. Brush bread with simple syrup and sprinkle with kosher salt.
  12. Bake 30 minutes, and cool completely on rack
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.92 Kcal (326 kJ)
Calories from fat 15.22 Kcal
% Daily Value*
Total Fat 1.69g 3%
Cholesterol 3.97mg 1%
Sodium 5.86mg 0%
Potassium 56.61mg 1%
Total Carbs 13.74g 5%
Sugars 1.28g 5%
Dietary Fiber 0.76g 3%
Protein 1.96g 4%
Vitamin C 0.5mg 1%
Iron 0.8mg 4%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 245.5 Kcal (1028 kJ)
Calories from fat 47.95 Kcal
% Daily Value*
Total Fat 5.33g 3%
Cholesterol 12.51mg 1%
Sodium 18.46mg 0%
Potassium 178.36mg 1%
Total Carbs 43.29g 5%
Sugars 4.04g 5%
Dietary Fiber 2.39g 3%
Protein 6.16g 4%
Vitamin C 1.7mg 1%
Vitamin A 0.1mg 1%
Iron 2.5mg 4%
Calcium 45.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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