| Amount Per 1 Serving | |||
| Calories | 373.65 Kcal (1564 kJ) | ||
| Calories from fat | 61.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 10% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 81.6mg | 3% | |
| Potassium | 627.23mg | 13% | |
| Total Carbs | 44.85g | 15% | |
| Sugars | 3.51g | 14% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 31.25g | 62% | |
| Vitamin C | 26.1mg | 43% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 14.2mg | 79% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 138.17 Kcal (578 kJ) | ||
| Calories from fat | 22.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 10% | |
|---|---|---|---|
| Cholesterol | 25.99mg | 23% | |
| Sodium | 30.17mg | 3% | |
| Potassium | 231.94mg | 13% | |
| Total Carbs | 16.58g | 15% | |
| Sugars | 1.3g | 14% | |
| Dietary Fiber | 1.18g | 13% | |
| Protein | 11.56g | 62% | |
| Vitamin C | 9.6mg | 43% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 5.3mg | 79% | |
| Calcium | 17.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.