Directions:
- Brown beef, garlic, and onion in a large skillet.
- In a small mixing bowl, combine sour cream and flour.
- Stir in water, bouillon granules, and pepper, and mix with a wire whisk until smooth.
- Set aside.
- When meat is cooked, add sour cream mixture to the skillet.
- Cook and stir till thickened and bubbly.
- Cook and stir for one minute more.
- Serve over egg noodles or rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.35 Kcal (981 kJ) | ||
| Calories from fat | 110.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.28g | 19% | |
|---|---|---|---|
| Cholesterol | 73.7mg | 25% | |
| Sodium | 110.22mg | 5% | |
| Potassium | 452.15mg | 10% | |
| Total Carbs | 10.67g | 4% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 19.66g | 39% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 124.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 111.09 Kcal (465 kJ) | ||
| Calories from fat | 52.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 19% | |
|---|---|---|---|
| Cholesterol | 34.93mg | 25% | |
| Sodium | 52.25mg | 5% | |
| Potassium | 214.33mg | 10% | |
| Total Carbs | 5.06g | 4% | |
| Sugars | 0.22g | 2% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 9.32g | 39% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 0.8mg | 9% | |
| Calcium | 58.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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