Directions:
- Put all ingredient EXCEPT cornstarch and cold water into crockpot.
- In small bowl, mix cornstarch and water until smooth.
- Stir cornstarch mixture into crockpot with all the other ingredients.
- Cover and cook on low for 8 to 10 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.53 Kcal (371 kJ) | ||
| Calories from fat | 24.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.77g | 4% | |
|---|---|---|---|
| Cholesterol | 26.94mg | 9% | |
| Sodium | 520.09mg | 22% | |
| Potassium | 342.12mg | 7% | |
| Total Carbs | 6.48g | 2% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 10.18g | 20% | |
| Vitamin C | 12.8mg | 21% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 30.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 50.28 Kcal (211 kJ) | ||
| Calories from fat | 14.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.57g | 4% | |
|---|---|---|---|
| Cholesterol | 15.3mg | 9% | |
| Sodium | 295.41mg | 22% | |
| Potassium | 194.32mg | 7% | |
| Total Carbs | 3.68g | 2% | |
| Sugars | 1.47g | 10% | |
| Dietary Fiber | 1.08g | 8% | |
| Protein | 5.78g | 20% | |
| Vitamin C | 7.3mg | 21% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 17.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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