Turkey Vegetable Soup Recipe

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Ingredients:

Serving

6 cups turkey or chicken broth
3 medium potatoes, peeled and chopped
2 carrots, chopped
2 celery ribs, chopped
2 medium onions, chopped
2 cans (15 oz each) cream-style corn
2 cans (8-1/2 oz each) lima beans, drained
1 to 2 cups chopped cooked turkey
1/2 to 1 tsp chili powder
salt and pepper to taste

Directions:

In a large stockpot, combine the broth, potatoes, carrots, celery and onions. Bring to boil. Reduce heat; cover and simmer for 30 minutes or until the vegetables are tender.
Add the corn, lima beans, turkey, chili powder, salt and pepper. Cover and simmer 10 minutes longer. Yield: 12 servings (about 3-1/2 quarts).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	286.03 Kcal (1198 kJ)
Calories from fat	89.01 Kcal
		% Daily Value*
Total Fat	9.89g	15%
Cholesterol	290.62mg	97%
Sodium	230.75mg	10%
Potassium	569mg	12%
Total Carbs	11.58g	4%
Sugars	2.96g	12%
Dietary Fiber	2.22g	9%
Protein	37.77g	76%
Vitamin C	3.6mg	6%
Vitamin A	2.4mg	80%
Iron	2.8mg	16%
Calcium	44.1mg	4%

Amount Per 100 g
Calories	119.64 Kcal (501 kJ)
Calories from fat	37.23 Kcal
		% Daily Value*
Total Fat	4.14g	15%
Cholesterol	121.56mg	97%
Sodium	96.52mg	10%
Potassium	238mg	12%
Total Carbs	4.85g	4%
Sugars	1.24g	12%
Dietary Fiber	0.93g	9%
Protein	15.8g	76%
Vitamin C	1.5mg	6%
Vitamin A	1mg	80%
Iron	1.2mg	16%
Calcium	18.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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