Amount Per 1 Serving
Calories	357.06 Kcal (1495 kJ)
Calories from fat	136.22 Kcal
		% Daily Value*
Total Fat	15.14g	23%
Cholesterol	185.98mg	62%
Sodium	307.47mg	13%
Potassium	579.97mg	12%
Total Carbs	17.27g	6%
Sugars	5.39g	22%
Dietary Fiber	0.97g	4%
Protein	35.56g	71%
Vitamin C	2.1mg	4%
Iron	3.5mg	19%
Calcium	95.5mg	10%

Amount Per 100 g
Calories	196.84 Kcal (824 kJ)
Calories from fat	75.09 Kcal
		% Daily Value*
Total Fat	8.34g	23%
Cholesterol	102.53mg	62%
Sodium	169.51mg	13%
Potassium	319.73mg	12%
Total Carbs	9.52g	6%
Sugars	2.97g	22%
Dietary Fiber	0.53g	4%
Protein	19.6g	71%
Vitamin C	1.2mg	4%
Iron	1.9mg	19%
Calcium	52.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.2

Points
9

PointsPlus

Good Points

saturated fat free

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