Directions:
- Spray a slow cooker container with butter flavored cooking spray.
- In a large bowl, combine meat, onion, bread pieces, mustard and 1/2 cup tomato sauce.
- Mix well to combine.
- Form into a large ball.
- Place in prepared slow cooker container.
- Stir the Splenda and parsley flakes into the remaining tomato sauce and spoon mixture evenly over meat loaf.
- Cover and cook on LOW for 6 to 8 hours.
- Divide into 8 servings.
- When serving, evenly spoon sauce over top.
- Freezes well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.37 Kcal (826 kJ) | ||
| Calories from fat | 64.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.14g | 11% | |
|---|---|---|---|
| Cholesterol | 62.94mg | 21% | |
| Sodium | 608.68mg | 25% | |
| Potassium | 319.26mg | 7% | |
| Total Carbs | 14.43g | 5% | |
| Sugars | 4.36g | 17% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 18.24g | 36% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 1.9mg | 10% | |
| Calcium | 126.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 132.47 Kcal (555 kJ) | ||
| Calories from fat | 43.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 11% | |
|---|---|---|---|
| Cholesterol | 42.24mg | 21% | |
| Sodium | 408.52mg | 25% | |
| Potassium | 214.28mg | 7% | |
| Total Carbs | 9.68g | 5% | |
| Sugars | 2.92g | 17% | |
| Dietary Fiber | 1.52g | 9% | |
| Protein | 12.24g | 36% | |
| Vitamin C | 2.4mg | 6% | |
| Iron | 1.3mg | 10% | |
| Calcium | 84.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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