Amount Per 1 Serving
Calories	265.41 Kcal (1111 kJ)
Calories from fat	20.03 Kcal
		% Daily Value*
Total Fat	2.23g	3%
Cholesterol	80.66mg	27%
Sodium	146.09mg	6%
Potassium	1181.13mg	25%
Total Carbs	8.48g	3%
Sugars	3.73g	15%
Dietary Fiber	1.79g	7%
Protein	47.39g	95%
Vitamin C	25.1mg	42%
Iron	0.3mg	2%
Calcium	96.6mg	10%

Amount Per 100 g
Calories	72.55 Kcal (304 kJ)
Calories from fat	5.47 Kcal
		% Daily Value*
Total Fat	0.61g	3%
Cholesterol	22.05mg	27%
Sodium	39.93mg	6%
Potassium	322.86mg	25%
Total Carbs	2.32g	3%
Sugars	1.02g	15%
Dietary Fiber	0.49g	7%
Protein	12.95g	95%
Vitamin C	6.9mg	42%
Iron	0.1mg	2%
Calcium	26.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.1

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

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