Healthy Apple Cinnamon Muffins Recipe

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Healthy Apple Cinnamon Muffins
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. In a large bowl, sift together flour, baking powder, and cinnamon. Mix.
  3. In another bowl, cream the brown sugar into the eggs, then add milk, melted butter and applesauce.
  4. Stir liquid mixture into flour mixture until thoroughly moistened.
  5. Mix in chopped apples.
  6. Spoon batter into muffin tins of your choice.
  7. For normal sized muffins, bake at 375 for 20-25 minutes. For large muffins, increase baking time to 30-35 minutes. (Servings denotes large muffins).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1633.85 Kcal (6841 kJ)
Calories from fat 331.49 Kcal
% Daily Value*
Total Fat 36.83g 57%
Cholesterol 246.66mg 82%
Sodium 162.16mg 7%
Potassium 1560.74mg 33%
Total Carbs 303.27g 101%
Sugars 129.03g 516%
Dietary Fiber 9.23g 37%
Protein 26.37g 53%
Vitamin C 14.9mg 25%
Vitamin A 0.4mg 12%
Iron 17.3mg 96%
Calcium 676.2mg 68%
Amount Per 100 g
Calories 234.71 Kcal (983 kJ)
Calories from fat 47.62 Kcal
% Daily Value*
Total Fat 5.29g 57%
Cholesterol 35.43mg 82%
Sodium 23.29mg 7%
Potassium 224.21mg 33%
Total Carbs 43.57g 101%
Sugars 18.54g 516%
Dietary Fiber 1.33g 37%
Protein 3.79g 53%
Vitamin C 2.1mg 25%
Vitamin A 0.1mg 12%
Iron 2.5mg 96%
Calcium 97.1mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.9
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

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