Directions:
- In a large bowl, combine flour, oats, sugar, baking powder and cinnamon.
- In a small bowl, mix milk, butter, syrup and egg; stir into dry ingredients just until moistened. Fold in apples.
- Fill greased or paper-lined muffin cups three-fourths full. Top each with a pecan half.
- Bake at 400° for 18-20 minutes (or until muffins test done).
- Cool in pan 10 minutes before removing to wire rack.
- After cooled, mix sugar and syrup for glaze; drizzle over muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 415.4 Kcal (1739 kJ) | ||
| Calories from fat | 107.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.91g | 18% | |
|---|---|---|---|
| Cholesterol | 54.53mg | 18% | |
| Sodium | 27.98mg | 1% | |
| Potassium | 444.46mg | 9% | |
| Total Carbs | 74.04g | 25% | |
| Sugars | 44.54g | 178% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 5.66g | 11% | |
| Vitamin C | 2.1mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 177.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 209.83 Kcal (879 kJ) | ||
| Calories from fat | 54.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.02g | 18% | |
|---|---|---|---|
| Cholesterol | 27.55mg | 18% | |
| Sodium | 14.13mg | 1% | |
| Potassium | 224.51mg | 9% | |
| Total Carbs | 37.4g | 25% | |
| Sugars | 22.5g | 178% | |
| Dietary Fiber | 1.43g | 11% | |
| Protein | 2.86g | 11% | |
| Vitamin C | 1.1mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 6% | |
| Calcium | 89.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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