Upside Down Apple Cinnamon Muffins Recipe

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Upside Down Apple Cinnamon Muffins
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Ingredients
12
Count
Nutrition
226
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375º.
  2. Generously spray 12 muffin tins.
  3. Mix together the 4 tablespoons of sugar and 1 teaspoon of cinnamon; sprinkle less than a teaspoon of this mixture into each tin.
  4. Reserve rest for layering in the batter.
  5. Stir together apple and honey.
  6. Spoon about 2 tablespoons of the apple mixture into each muffin cup.
  7. In a medium size bowl, lightly spoon flour into measuring cups, and level with a knife.
  8. Combine flour and the next 3 ingredients (flour through salt) in this bowl, stirring well with a whisk.
  9. Make a well in center of flour mixture.
  10. In another medium size bowl, combine the yogurt, butter, milk, and egg in a bowl, stirring well with a whisk.
  11. Add yogurt mixture to flour mixture, stirring just until moist.
  12. It will be thick.
  13. Spoon half the batter into each tin, sprinkle on some reserved cinnamon sugar, and top with remaining batter.
  14. Top with the reserved cinnamon sugar.
  15. Bake at 375º for 20 minutes or until a wooden pick inserted in center comes out clean.
  16. Cool in the pan for 15 minutes.
  17. Flip the pan onto a wire rack WITHOUT removing the pan immediately.
  18. Even if the apples do stay in the pan, simply spoon them onto the top of the muffins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.92 Kcal (946 kJ)
Calories from fat 75.31 Kcal
% Daily Value*
Total Fat 8.37g 13%
Cholesterol 26.57mg 9%
Sodium 485.03mg 20%
Potassium 222.56mg 5%
Total Carbs 35.27g 12%
Sugars 14.57g 58%
Dietary Fiber 2.81g 11%
Protein 3.76g 8%
Vitamin C 1.7mg 3%
Iron 1.4mg 8%
Calcium 141.1mg 14%
Amount Per 100 g
Calories 228.44 Kcal (956 kJ)
Calories from fat 76.15 Kcal
% Daily Value*
Total Fat 8.46g 13%
Cholesterol 26.86mg 9%
Sodium 490.45mg 20%
Potassium 225.05mg 5%
Total Carbs 35.67g 12%
Sugars 14.73g 58%
Dietary Fiber 2.84g 11%
Protein 3.81g 8%
Vitamin C 1.8mg 3%
Iron 1.4mg 8%
Calcium 142.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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