Healthy Rhubarb Cinnamon Muffins Recipe

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Healthy Rhubarb Cinnamon Muffins
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Ingredients:

Directions:

  1. To make it with the fat and sugar, use 1/2 cup packed brown sugar instead of the maple syurp, 1/4 cup butter instead of the butter and apple sauce, regular sour crea instead of the fat free, and 2 eggs instead of the egg substitute.
  2. Dice rhubarb into 1/4 inch chunks.
  3. Heat oven to 375°F Combine syrup/brown sugar and butter/applesauce in a large bowl. Beat at medium speed until creamy. Add sour cream and eggs and continue beating till well mixed.
  4. Stir in flour, cinnamon, and baking soda, just until moist. Fold in rhubarb. Spoon into greased or paper lined muffin pan.
  5. Stir together 1 T sugar and 1/2 t cinnamon in small bowl. Sprinkle on top of each muffin.
  6. Bake for 30 minutes or until lightly browned. Let stand 5 minutes, and then remove from pans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 656.04 Kcal (2747 kJ)
Calories from fat 180.52 Kcal
% Daily Value*
Total Fat 20.06g 31%
Cholesterol 132.69mg 44%
Sodium 1734mg 72%
Potassium 556.64mg 12%
Total Carbs 100.04g 33%
Sugars 32.28g 129%
Dietary Fiber 7.73g 31%
Protein 20.33g 41%
Vitamin C 5.6mg 9%
Vitamin A 0.1mg 2%
Iron 4.2mg 23%
Calcium 396.1mg 40%
Amount Per 100 g
Calories 244.43 Kcal (1023 kJ)
Calories from fat 67.26 Kcal
% Daily Value*
Total Fat 7.47g 31%
Cholesterol 49.44mg 44%
Sodium 646.08mg 72%
Potassium 207.4mg 12%
Total Carbs 37.27g 33%
Sugars 12.03g 129%
Dietary Fiber 2.88g 31%
Protein 7.58g 41%
Vitamin C 2.1mg 9%
Iron 1.6mg 23%
Calcium 147.6mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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