Hazelnut Chicken Recipe

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Hazelnut Chicken
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Ingredients:

Directions:

  1. In a shallow dish or bowl, mix together bread crumbs and hazelnuts. Dip chicken breasts in egg beat, then in crumb/nut mixture to coat. In a large saucepan, melt butter or margarine over medium high heat. Brown chicken on both sides. Add the mushrooms, and a little more butter or margarine if necessary. Saute until mushrooms are soft, about 2 minutes.
  2. Remove saucepan from heat and add the brandy. Light with a match, let flame evaporate alcohol. When flame goes out, add hazelnut liquor. Light with a match and let flame evaporate alcohol. When flame goes out, return saucepan to heat and simmer to reduce liquid/sauce until it is thick. Then serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.8 Kcal (2314 kJ)
Calories from fat 219.82 Kcal
% Daily Value*
Total Fat 24.42g 38%
Cholesterol 196.32mg 65%
Sodium 1181.42mg 49%
Potassium 964.22mg 21%
Total Carbs 24.03g 8%
Sugars 3.1g 12%
Dietary Fiber 3.3g 13%
Protein 56.14g 112%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 2%
Iron 2.8mg 16%
Calcium 89.4mg 9%
Amount Per 100 g
Calories 159.84 Kcal (669 kJ)
Calories from fat 63.56 Kcal
% Daily Value*
Total Fat 7.06g 38%
Cholesterol 56.76mg 65%
Sodium 341.6mg 49%
Potassium 278.8mg 21%
Total Carbs 6.95g 8%
Sugars 0.89g 12%
Dietary Fiber 0.95g 13%
Protein 16.23g 112%
Vitamin C 0.7mg 4%
Iron 0.8mg 16%
Calcium 25.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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