Directions:
- Preheat Oven to 375F degrees. Lightly grease 8 inch square baking dish.
- Combine bread crumbs and Parmesan cheese in shallow dish.
- Dip chicken in eggs, then cover with bread crumb mixture.
- Arrange chicken in prepared baking dish.
- Drizzle with oil.
- Bake for 25 to 30 minutes or until chicken is no longer pink in center.
- Sprinkle with mozzarella cheese.
- Bake for an additional 2 minutes or until cheese is melted.
- Prepare pasta according to package directions.
- Warm sauce according to package directions.
- Toss pasta with sauce, divide among plates.
- Top with chicken.
- Garnish with basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.24 Kcal (1324 kJ) | ||
| Calories from fat | 109.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.21g | 19% | |
|---|---|---|---|
| Cholesterol | 187.8mg | 63% | |
| Sodium | 857.73mg | 36% | |
| Potassium | 472.01mg | 10% | |
| Total Carbs | 13.85g | 5% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 40.47g | 81% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 222mg | 22% | |
| Amount Per 100 g | |||
| Calories | 144.1 Kcal (603 kJ) | ||
| Calories from fat | 50.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.56g | 19% | |
|---|---|---|---|
| Cholesterol | 85.57mg | 63% | |
| Sodium | 390.83mg | 36% | |
| Potassium | 215.07mg | 10% | |
| Total Carbs | 6.31g | 5% | |
| Sugars | 0.79g | 7% | |
| Dietary Fiber | 0.56g | 5% | |
| Protein | 18.44g | 81% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.6mg | 7% | |
| Calcium | 101.2mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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