Directions:
- In a 10-inch skillet over medium heat, sweat the onions in the butter. Add the garlic and mushrooms and saute for 2 minutes. Add the flour and cook for 2 to 5 minutes. Slowly whisk in the milk and season with the cayenne, salt, and pepper, to taste. Fold in the bacon bits.
- Preheat the grill to high heat.
- Blanch the green beans in salted boiling water for 3 to 5 minutes. Remove to an ice bath for 2 to 3 minutes. Remove from the ice bath, drain, and pat dry with a paper towel when cool. Toss the green beans in the extra-virgin olive oil and a little salt and pepper. Grill for 3 minutes.
- Place the green beans on a plate and top with the mushroom sauce and fried onions.
- A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.72 Kcal (623 kJ) | ||
| Calories from fat | 83.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.29g | 14% | |
|---|---|---|---|
| Cholesterol | 15.07mg | 5% | |
| Sodium | 146.57mg | 6% | |
| Potassium | 298.2mg | 6% | |
| Total Carbs | 12.05g | 4% | |
| Sugars | 5.75g | 23% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 4.85g | 10% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 130.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 93.83 Kcal (393 kJ) | ||
| Calories from fat | 52.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 14% | |
|---|---|---|---|
| Cholesterol | 9.5mg | 5% | |
| Sodium | 92.47mg | 6% | |
| Potassium | 188.13mg | 6% | |
| Total Carbs | 7.6g | 4% | |
| Sugars | 3.62g | 23% | |
| Dietary Fiber | 1.16g | 7% | |
| Protein | 3.06g | 10% | |
| Vitamin C | 3.4mg | 9% | |
| Iron | 0.4mg | 3% | |
| Calcium | 82.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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