Directions:
- Puree the garlic, bird's eye chile, lemon grass, fish sauce, and coconut milk in a blender until smooth; set aside. Bring a saucepan of salted water to a boil over high heat. Add the green beans, and cook for 2 minutes; drain.
- Heat the peanut oil in a skillet over medium-high heat, and stir in the green onions. Cook and stir 1 to 2 minutes until the green onions have softened and begun to brown. Stir in the pureed sauce, and bring to a simmer. Cook for 2 to 3 minutes, then add the green beans. Reduce heat to medium-low, and simmer the green beans until tender, about 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.37 Kcal (491 kJ) | ||
| Calories from fat | 96.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.72g | 16% | |
|---|---|---|---|
| Sodium | 360.82mg | 15% | |
| Potassium | 190.45mg | 4% | |
| Total Carbs | 5.58g | 2% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 1.72g | 3% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 1.2mg | 7% | |
| Calcium | 25.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 144.55 Kcal (605 kJ) | ||
| Calories from fat | 118.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.2g | 16% | |
|---|---|---|---|
| Sodium | 444.36mg | 15% | |
| Potassium | 234.54mg | 4% | |
| Total Carbs | 6.87g | 2% | |
| Sugars | 2.92g | 9% | |
| Dietary Fiber | 2.24g | 7% | |
| Protein | 2.12g | 3% | |
| Vitamin C | 7.8mg | 11% | |
| Iron | 1.4mg | 7% | |
| Calcium | 31.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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