Kip's Creamy Green Beans Recipe

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Kip's Creamy Green Beans
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Ingredients
6
Count
Nutrition
7
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Put beans in casserole dish and sprinkle with garlic salt.
  2. Add next 3 ingredients stirring well.
  3. Sprinkle heavily with crushed crackers.
  4. Bake uncovered 375°F for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.32 Kcal (31 kJ)
Calories from fat 3.4 Kcal
% Daily Value*
Total Fat 0.38g 1%
Cholesterol 0.83mg 0%
Sodium 18.43mg 1%
Potassium 21.48mg 0%
Total Carbs 0.83g 0%
Sugars 0.21g 1%
Dietary Fiber 0.24g 1%
Protein 0.26g 1%
Vitamin C 0.9mg 1%
Iron 0.1mg 0%
Calcium 6.2mg 1%
Amount Per 100 g
Calories 62 Kcal (260 kJ)
Calories from fat 28.8 Kcal
% Daily Value*
Total Fat 3.2g 1%
Cholesterol 7mg 0%
Sodium 156mg 1%
Potassium 181.8mg 0%
Total Carbs 7g 0%
Sugars 1.8g 1%
Dietary Fiber 2g 1%
Protein 2.2g 1%
Vitamin C 7.4mg 1%
Iron 0.6mg 0%
Calcium 52.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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