Teresa's Garlic Green Beans Recipe

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Ingredients:

Serving

fresh green beans , with ends trimmed-use amount appropriate for desired servings
butter (as a rule, 1 tsp per 2 servings of beans)
fresh garlic
olive oil , can be used instead of butter for vegetarian/vegans (or for those watching their waistlines! use less oil than butter 2 tsp per 2 servings)

Directions:

Steam green beans until tender-crisp.
Melt butter in pot big enough to hold green beans.
Add garlic and heat until you can smell the garlic.
Remove pan from heat and add green beans to pot.
Coat beans with butter/garlic.
Serve as a fabulous side dish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	202.55 Kcal (848 kJ)
Calories from fat	205.94 Kcal
		% Daily Value*
Total Fat	22.88g	35%
Cholesterol	60.74mg	20%
Sodium	3.11mg	0%
Potassium	6.78mg	0%
Protein	0.28g	1%
Vitamin A	0.3mg	9%
Calcium	6.8mg	1%

Amount Per 100 g
Calories	717 Kcal (3002 kJ)
Calories from fat	729 Kcal
		% Daily Value*
Total Fat	81g	35%
Cholesterol	215mg	20%
Sodium	11mg	0%
Potassium	24mg	0%
Protein	1g	1%
Vitamin A	1mg	9%
Calcium	24mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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