Directions:
- Preheat oven to 400°F.
- Combine stuffing ingredients in medium bowl.
- Wash and dry hens inside and out.
- Season with salt and pepper, to taste.
- Stuff birds with stuffing.
- Combine all glaze ingredients.
- Brush or rub birds thoroughly with glaze.
- Roast (breast down) in a baking pan at 400F for 45-50 minutes, brushing and basting the birds with glaze and pan juices frequently. Turn birds to brown evenly.
- Add 1 1/2 cups chicken broth to the pan juices and scrape pan well. Add any leftover glaze to this mixture.
- Baste hens.
- Lower oven temp to 325°F Roast for approximately 30 minutes more, or until juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 429.33 Kcal (1798 kJ) | ||
| Calories from fat | 115.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.88g | 20% | |
|---|---|---|---|
| Cholesterol | 130.49mg | 43% | |
| Sodium | 1140.32mg | 48% | |
| Potassium | 561.55mg | 12% | |
| Total Carbs | 52.28g | 17% | |
| Sugars | 37.9g | 152% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 31.26g | 63% | |
| Vitamin C | 17.5mg | 29% | |
| Iron | 2.3mg | 13% | |
| Calcium | 39.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 124.11 Kcal (520 kJ) | ||
| Calories from fat | 33.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.72g | 20% | |
|---|---|---|---|
| Cholesterol | 37.72mg | 43% | |
| Sodium | 329.63mg | 48% | |
| Potassium | 162.33mg | 12% | |
| Total Carbs | 15.11g | 17% | |
| Sugars | 10.96g | 152% | |
| Dietary Fiber | 0.66g | 9% | |
| Protein | 9.04g | 63% | |
| Vitamin C | 5.1mg | 29% | |
| Iron | 0.7mg | 13% | |
| Calcium | 11.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sweet and Sour Sauce
Brown sugar, Cornstarch and 3 more.. -
Colonial Hot Buttered Rum
Brown sugar, Butter, Salt, Water, Cinnamon sticks, Rum and 2 more.. -
Transylvanian Hot Toddy
Water, Fresh lemon juice (about 13 lemons), Sugar, Honey and 2 more.. -
Seitan Log
Vital wheat gluten, Nutritional yeast, Salt, Paprika and 11 more.. -
Sweet Potato and Fruity Fritter
All-purpose flour, Baking powder, Salt, Ground nutmeg and 8 more.. -
Moroccan Vegetarian Sweet Potato Stew
Spanish onion, diced, Garlic cloves, minced, Turmeric and 14 more.. -
Pumpkin Cake
Flour, Sugar, divided, Baking soda, Salt, Baking powder and 16 more.. -
Homemade Honey Peanut Butter
Dry-roasted unsalted peanuts, Salt (optional), Honey and 1 more.. -
Granola
Oats, Coconut, sweetened, Almonds, Pecans, Olive oil and 5 more.. -
Beef Stirfry Steamed
Boneless beef top sirloin steaks (cut into bite size piec... and 17 more..
Also Try
-
-
-
-
-
-
-
-
Mahogany Glazed Cornish Hens
Fresh cornish hens (1 1/2 lb) or 1 frozen cornish hen, th... and 13 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
