Homemade Honey Peanut Butter Recipe

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Ingredients:

Serving

1 1/3 cups dry-roasted unsalted peanuts
1/4 tsp salt (optional)
1/4 cup honey
3/4 tsp ground cinnamon (optional)

Directions:

Place peanuts, salt, and cinnamon in a blender or food processor with metal blade inserted.
Cover and blend or process until spreadable (about 6 or 7 minutes).
Stop and scrape sides of blender/food processor and add in 1/4 cup of honey and blend until smooth and well-combined.
Store in a covered container in the refrigerator. It will keep for several months as long as it is kept refrigerated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	268.96 Kcal (1126 kJ)
Calories from fat	167.3 Kcal
		% Daily Value*
Total Fat	18.59g	29%
Sodium	121.36mg	5%
Potassium	228.08mg	5%
Total Carbs	23.33g	8%
Sugars	13.91g	56%
Dietary Fiber	3.49g	14%
Protein	6.21g	12%
Vitamin C	0.2mg	0%
Iron	1.5mg	8%
Calcium	30.5mg	3%

Amount Per 100 g
Calories	497.31 Kcal (2082 kJ)
Calories from fat	309.35 Kcal
		% Daily Value*
Total Fat	34.37g	29%
Sodium	224.41mg	5%
Potassium	421.73mg	5%
Total Carbs	43.13g	8%
Sugars	25.71g	56%
Dietary Fiber	6.45g	14%
Protein	11.48g	12%
Vitamin C	0.3mg	0%
Iron	2.8mg	8%
Calcium	56.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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