Haupia Recipe

Posted by
Rate It!
Haupia Recipe
Add your photo!
Ingredients
4
Count
Nutrition
208
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 2 (16 oz) cans coconut milk
  • 3 cups water
  • 1 cup sugar

Directions:

  1. 1. Mix 2 cups water with cornstarch. Set aside.
  2. 2. Bring coconut milk, sugar and remaining water to a rolling boil on high heat.
  3. 3. Pour cornstarch mixture into boiling coconut milk and cook till mixture thickens, blending with a whip.
  4. 4. When mixture is smooth and thick pour into a clean baking tray.
  5. 5. Cool to room temperature, then chill until cold.
  6. 6. Cut into 1-inch squares.
  7. 7. Serve on ti leaf lined trays.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.55 Kcal (869 kJ)
Calories from fat 20.41 Kcal
% Daily Value*
Total Fat 2.27g 3%
Sodium 6.74mg 0%
Potassium 26.1mg 1%
Total Carbs 46.37g 15%
Sugars 19.88g 80%
Dietary Fiber 0.47g 2%
Protein 0.19g 0%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 117.72 Kcal (493 kJ)
Calories from fat 11.58 Kcal
% Daily Value*
Total Fat 1.29g 3%
Sodium 3.82mg 0%
Potassium 14.81mg 1%
Total Carbs 26.3g 15%
Sugars 11.28g 80%
Dietary Fiber 0.27g 2%
Protein 0.11g 0%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top