Directions:
- Melt butter in saucepan and brown pine nuts, being careful to not burn.
- Add rice and stir for 2 minutes. Add water.
- Add cinnamon, salt and pepper.
- Bring to a boil. Cover and reduce heat. Simmer for 15 minutes or until liquid has evaporated.
- Add parsley and mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.44 Kcal (1404 kJ) | ||
| Calories from fat | 103.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.46g | 18% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 5.45mg | 0% | |
| Potassium | 109.13mg | 2% | |
| Total Carbs | 52.43g | 17% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 5.7g | 11% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.1mg | 17% | |
| Calcium | 26.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 140.45 Kcal (588 kJ) | ||
| Calories from fat | 43.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.8g | 18% | |
|---|---|---|---|
| Cholesterol | 6.39mg | 5% | |
| Sodium | 2.28mg | 0% | |
| Potassium | 45.69mg | 2% | |
| Total Carbs | 21.95g | 17% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.42g | 4% | |
| Protein | 2.39g | 11% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 1.3mg | 17% | |
| Calcium | 11.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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