Directions:
- Melt butter in a pot and add flour. Fry it until becoming brownish than add water and make creamy liquid.
- Add some water and when boils add all green peas, parsley leaves, salt, and thyme.
- Add water just to cover peas and cook abut 30 minutes or peas become soft.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.41 Kcal (680 kJ) | ||
| Calories from fat | 20.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 3% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 432.48mg | 18% | |
| Potassium | 417.73mg | 9% | |
| Total Carbs | 24.99g | 8% | |
| Sugars | 10.01g | 40% | |
| Dietary Fiber | 8.56g | 34% | |
| Protein | 8.6g | 17% | |
| Vitamin C | 68.4mg | 114% | |
| Iron | 1.9mg | 11% | |
| Calcium | 53.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 76.14 Kcal (319 kJ) | ||
| Calories from fat | 9.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.06g | 3% | |
|---|---|---|---|
| Cholesterol | 2.39mg | 2% | |
| Sodium | 202.75mg | 18% | |
| Potassium | 195.83mg | 9% | |
| Total Carbs | 11.72g | 8% | |
| Sugars | 4.69g | 40% | |
| Dietary Fiber | 4.01g | 34% | |
| Protein | 4.03g | 17% | |
| Vitamin C | 32.1mg | 114% | |
| Iron | 0.9mg | 11% | |
| Calcium | 25.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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