Milk-rice Horchata Recipe

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Ingredients:

Serving

1 cup rinsed white rice
4 cups water
2 cinnamon bark
1 (5 oz) can evaporated milk
2 cups skim milk
1 cup sugar , according to your taste ( could be less (or more)
1 tsp vanilla
1 dash ground cinnamon

Directions:

Soak the rice overnight in the water with the cinnamon strips.
Next day discard cinnamon strips.
Process in blender in 3 batches with evaporated milk and soaking water. Pass through sieve after each processing.
Pour into a pitcher, add theskim milk, sweeten, add vanilla and mix well by stirring.
Refrigerate until serving time.
Sprinkle a little cinnamon on each serving just before drinking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	116.03 Kcal (486 kJ)
Calories from fat	3.17 Kcal
		% Daily Value*
Total Fat	0.35g	1%
Cholesterol	1.51mg	1%
Sodium	25.89mg	1%
Potassium	90.28mg	2%
Total Carbs	25.19g	8%
Sugars	11.9g	48%
Dietary Fiber	0.17g	1%
Protein	2.54g	5%
Vitamin C	0.5mg	1%
Iron	0.7mg	4%
Calcium	99.9mg	10%

Amount Per 100 g
Calories	77.8 Kcal (326 kJ)
Calories from fat	2.12 Kcal
		% Daily Value*
Total Fat	0.24g	1%
Cholesterol	1.01mg	1%
Sodium	17.36mg	1%
Potassium	60.53mg	2%
Total Carbs	16.89g	8%
Sugars	7.98g	48%
Dietary Fiber	0.12g	1%
Protein	1.7g	5%
Vitamin C	0.3mg	1%
Iron	0.4mg	4%
Calcium	66.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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