Directions:
- Prepare meat with taco seasoning as directed.
- While meat is simmering,heat the deep fryer.
- You'll need 3 large wooden spoons if doing alone, put tortilla in the hot oil, with both hands holding the spoons (tricky huh!) form a bowl in the oil, then once it stays that way, you can let go once it takes form.
- Let it turn a golden brown then flip it over to harden the outer edges.
- Once you're done you can dry on paper towels or on a brown paper bag.
- Pour in the meat cheese, onions, lettuce, tomato, oli dip, and your kitchen sink, if there's room.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 682.62 Kcal (2858 kJ) | ||
| Calories from fat | 340.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.84g | 58% | |
|---|---|---|---|
| Cholesterol | 214.23mg | 71% | |
| Sodium | 1127.85mg | 47% | |
| Potassium | 1130.21mg | 24% | |
| Total Carbs | 13.05g | 4% | |
| Sugars | 6.02g | 24% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 68.46g | 137% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 4.7mg | 26% | |
| Calcium | 619mg | 62% | |
| Amount Per 100 g | |||
| Calories | 165.52 Kcal (693 kJ) | ||
| Calories from fat | 82.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.18g | 58% | |
|---|---|---|---|
| Cholesterol | 51.95mg | 71% | |
| Sodium | 273.49mg | 47% | |
| Potassium | 274.06mg | 24% | |
| Total Carbs | 3.16g | 4% | |
| Sugars | 1.46g | 24% | |
| Dietary Fiber | 0.41g | 7% | |
| Protein | 16.6g | 137% | |
| Vitamin C | 2mg | 14% | |
| Iron | 1.1mg | 26% | |
| Calcium | 150.1mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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