Happy Crock Pot Sweet Potatoes Recipe

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Happy Crock Pot Sweet Potatoes
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Ingredients
8
Count
Nutrition
76
Calories
Total time
360
Minutes
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Ingredients:

Directions:

  1. Peel & rinse the Sweet Potatoes & the apples.
  2. Cut into chunks a little bigger than the size of a quarter.
  3. Add remaining ingredients EXCEPT the OJ & the JD.
  4. Place into small crock pot.
  5. Add the OJ & JD - stir well.
  6. Cover & cook on low setting for 6-8 hours.
  7. Check after 6 hours for doneness & every 1/2 hour after that.
  8. Serve & ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.45 Kcal (320 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 12.88mg 1%
Potassium 95.04mg 2%
Total Carbs 17.3g 6%
Sugars 13.12g 52%
Dietary Fiber 0.81g 3%
Protein 0.45g 1%
Vitamin C 3mg 5%
Vitamin A 0.2mg 7%
Iron 0.3mg 1%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 152.21 Kcal (637 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 25.65mg 1%
Potassium 189.24mg 2%
Total Carbs 34.44g 6%
Sugars 26.13g 52%
Dietary Fiber 1.61g 3%
Protein 0.9g 1%
Vitamin C 5.9mg 5%
Vitamin A 0.4mg 7%
Iron 0.5mg 1%
Calcium 25mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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