Directions:
- Preheat oven to 375°.
- Scrub potatoes, then prick several times with a knife or fork.
- Bake 1 hour, or until very soft when pierced with a knife.
- Combine orange juice, cream, butter, brown sugar, nutmeg, cinnamon, salt, and pepper.
- Remove potatoes from oven.
- Once cooled, scoop out the insides with a spoon.
- Place 1/2 of sweet potato meat into the bowl of an electric mixer.
- Add 1/2 of juice-and-cream mixture, blend until combined but not smooth, and pour into a large baking dish.
- Repeat with remaining potatoes and juice-and-cream mixture, and add to baking dish.
- Melt butter in a large skillet over medium-high heat.
- Add apple wedges and brown sugar; cook about 10 minutes, turning apples occasionally, until lightly browned on both sides.
- Place on top of sweet potatoes and bake 30 minutes, until heated through.
- (Note: If refrigerating before baking, cook 45 minutes, or until heated through.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.46 Kcal (1304 kJ) | ||
| Calories from fat | 93.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.36g | 16% | |
|---|---|---|---|
| Cholesterol | 29.59mg | 10% | |
| Sodium | 570.8mg | 24% | |
| Potassium | 709.63mg | 15% | |
| Total Carbs | 52.87g | 18% | |
| Sugars | 21.24g | 85% | |
| Dietary Fiber | 7.11g | 28% | |
| Protein | 4.01g | 8% | |
| Vitamin C | 11.4mg | 19% | |
| Vitamin A | 1.9mg | 64% | |
| Iron | 1.9mg | 11% | |
| Calcium | 72mg | 7% | |
| Amount Per 100 g | |||
| Calories | 117.04 Kcal (490 kJ) | ||
| Calories from fat | 35.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 16% | |
|---|---|---|---|
| Cholesterol | 11.12mg | 10% | |
| Sodium | 214.51mg | 24% | |
| Potassium | 266.68mg | 15% | |
| Total Carbs | 19.87g | 18% | |
| Sugars | 7.98g | 85% | |
| Dietary Fiber | 2.67g | 28% | |
| Protein | 1.51g | 8% | |
| Vitamin C | 4.3mg | 19% | |
| Vitamin A | 0.7mg | 64% | |
| Iron | 0.7mg | 11% | |
| Calcium | 27.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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