Directions:
- In large bowl, mix together ground beef, egg, bread crumbs, pepper,salt,onion powder, garlic powder, and Worerestershire sauce. Form into 8 balls, and flatten into patties.
- Heat oil in large skillet over medium heat. Fry patties and onion in the oil until patties are nicely browned, about 4 minutes per side. Remove the beef patties to a plate and keep warm.
- Sprinkle flour over the onions and drippings in the skillet. Stir in flour with a fork, scraping bits of beef off the bottom as you stir. Gradually mix in beef broth and sherry. Season with seasoned salt. Simmer and stir over medium-low heat for about 5 minutes, until the gravy thickens. Turn heat to low, return patties to the gravy, cover, and simmer for another 15 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.4 Kcal (1388 kJ) | ||
| Calories from fat | 176.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.64g | 30% | |
|---|---|---|---|
| Cholesterol | 111.24mg | 37% | |
| Sodium | 302.88mg | 13% | |
| Potassium | 453mg | 10% | |
| Total Carbs | 12.02g | 4% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 25.9g | 52% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 3mg | 16% | |
| Calcium | 46.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 142.53 Kcal (597 kJ) | ||
| Calories from fat | 76.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.45g | 30% | |
|---|---|---|---|
| Cholesterol | 47.84mg | 37% | |
| Sodium | 130.26mg | 13% | |
| Potassium | 194.83mg | 10% | |
| Total Carbs | 5.17g | 4% | |
| Sugars | 0.76g | 7% | |
| Dietary Fiber | 0.49g | 5% | |
| Protein | 11.14g | 52% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 1.3mg | 16% | |
| Calcium | 19.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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