Directions:
- Season beef lightly with salt and pepper; warm 2 Tbsp. oil in a large, heavy skillet over medium-high heat. Add beef; brown on all sides, about 5 minutes. (Divide oil and cook in batches to avoid crowding, if needed.)
- Transfer beef to a slow cooker; pour off all but 1 Tbsp. fat from skillet. Add onion to skillet. Cook over medium-high heat until slightly softened, about 3 minutes. Stir in flour and cook for 2 minutes. (Mixture will be dry.)
- Add broth; bring to a boil on high heat, scraping up cooked bits. Pour mixture over beef in slow cooker, cover and cook on high for 4 hours or on low for 6 hours.
- Before serving, warm 1 Tbsp. oil in a saucepan over medium-high heat. Add celery, walnuts and zest. Cook, stirring often, until blended, 3 to 5 minutes. Stir into stew.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 794.66 Kcal (3327 kJ) | ||
| Calories from fat | 552.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.35g | 94% | |
|---|---|---|---|
| Cholesterol | 154.19mg | 51% | |
| Sodium | 654.12mg | 27% | |
| Potassium | 1107.96mg | 24% | |
| Total Carbs | 12.2g | 4% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 53.01g | 106% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 5.2mg | 29% | |
| Calcium | 74.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 157.1 Kcal (658 kJ) | ||
| Calories from fat | 109.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.13g | 94% | |
|---|---|---|---|
| Cholesterol | 30.48mg | 51% | |
| Sodium | 129.32mg | 27% | |
| Potassium | 219.04mg | 24% | |
| Total Carbs | 2.41g | 4% | |
| Sugars | 0.39g | 8% | |
| Dietary Fiber | 0.6g | 12% | |
| Protein | 10.48g | 106% | |
| Vitamin C | 1.1mg | 9% | |
| Iron | 1mg | 29% | |
| Calcium | 14.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Slow-Cooker Beef Tacos
Boneless beef chuck roast, cut into 1-inch cubes, Salt and 11 more.. -
Slow-cooker Beef Tacos
Boneless beef chuck roast, cut into 1-inch cubes, Salt and 11 more.. -
Guinness Beef Stew
Boneless beef chuck roast, cut into 1 1/2 inch chunks and 14 more.. -
Chef John's Beef Goulash
Boneless beef chuck roast, cut into 2-inch cubes and 18 more.. -
Cook's Grandma's Enchiladas
Boneless beef chuck-eye roast, trimmed and cut into 1 1/2... and 12 more.. -
Beef Stew with Peppers
Boneless beef chuck , cut into 1 1/2-inch pieces, Salt and 9 more.. -
Lisa's Borscht
Canola oil and 14 more.. -
Hamburger Steak With Onions And Gravy
Ground beef, Egg, Bread crumbs, Ground black pepper and 9 more.. -
Beef in Guinness
Chuck steaks, cut in 1 1/2 inch cubes, Flour, for coating and 10 more.. -
Chicken and Sausage Gumbo
Larage boneless chicken breast halves, Salt and pepper and 16 more.. -
Steak and Kidney Pie II
Chuck steaks, Beef kidney, Oil, Onion, finely chopped and 9 more.. -
Caldo De Bolas
Chopped onion, Chopped green bell pepper, Ground sirloin and 17 more.. -
Caldo de Bolas
Chopped onion, Chopped green bell pepper, Ground sirloin and 17 more.. -
Best Beef Barley Soup
Vegetable oil, Onion, coarsely chopped and 13 more..
Also Try
-
-
-
-
Chickpea Stew Scented with Lemon and Cumin
Water, Instant dry polenta, Butter, Olive oil and 9 more.. -
Spiced Beef Stew with Carrots and Mint
Olive oil, divided, Beef tenderloin, cut into 1-inch cubes and 8 more.. -
-
Pork Chops with Cumin and Orange
Center-cut loin pork chops (each about 3/4 in. thick and ... and 6 more.. -
Roast Turkey with Sage and Orange Gravy
Whole fresh or frozen turkey, thawed, Kosher salt and 8 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
