Hamburger Steak With Sweet Onion-Mushroom Gravy Recipe

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Hamburger Steak With Sweet Onion-Mushroom Gravy
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Ingredients:

Directions:

  1. Process bread slices in a food processor 10 seconds or until finely chopped. Place breadcrumbs in a mixing bowl; add ground round and next 4 ingredients. Gently combine until blended, using your hands. Shape into 4 (4-inch) patties.
  2. Whisk together brown gravy mix and 1 1/2 cups water.
  3. Cook patties in hot oil in a large skillet over medium-high heat 2 minutes on each side or just until browned. Remove patties from skillet. Add mushrooms and onion to skillet, and sauté 6 minutes or until tender. Stir in prepared gravy, and bring to a light boil. Return patties to skillet, and spoon gravy over each patty. Cover, reduce heat to low, and simmer 8 to 10 minutes.
  4. Note: To make ahead, proceed with Step 1 as directed. Wrap each patty individually in plastic wrap, and place in a large zip-top plastic freezer bag. Freeze up to 3 months. Thaw frozen patties in refrigerator 8 hours; proceed with Steps 2 and 3.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.76 Kcal (1745 kJ)
Calories from fat 193.77 Kcal
% Daily Value*
Total Fat 21.53g 33%
Cholesterol 186.85mg 62%
Sodium 2635.88mg 110%
Potassium 666.9mg 14%
Total Carbs 47.27g 16%
Sugars 17.19g 69%
Dietary Fiber 4.57g 18%
Protein 14.25g 29%
Vitamin C 19mg 32%
Iron 2.1mg 12%
Calcium 149.1mg 15%
Amount Per 100 g
Calories 90.32 Kcal (378 kJ)
Calories from fat 41.99 Kcal
% Daily Value*
Total Fat 4.67g 33%
Cholesterol 40.49mg 62%
Sodium 571.22mg 110%
Potassium 144.52mg 14%
Total Carbs 10.24g 16%
Sugars 3.72g 69%
Dietary Fiber 0.99g 18%
Protein 3.09g 29%
Vitamin C 4.1mg 32%
Iron 0.5mg 12%
Calcium 32.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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