Directions:
- In a large pot on medium high heat, combine the water and celery and bring to a low boil. Add the ground beef a little at a time. Reduce heat to medium low and let simmer fo about 10 to 15 minutes. Pour in the stewed tomatoes with liquid. Add the potatoes and any other desired vegetables. Reduce heat to low. Cover and simmer.
- While the soup is simmering, bring some water to a boil in another pot. Add the rice and macaroni and cook until they are almost done, leaving them slightly firm. Drain and add them to the soup. Continue to simmer the soup about 25 minutes or until the potatoes and other vegetables are tender. Serve steaming hot with hot sauce for individual tastes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 615.32 Kcal (2576 kJ) | ||
| Calories from fat | 145.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.15g | 25% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 234.32mg | 10% | |
| Potassium | 897.71mg | 19% | |
| Total Carbs | 84.35g | 28% | |
| Sugars | 6.09g | 24% | |
| Dietary Fiber | 5.36g | 21% | |
| Protein | 33.05g | 66% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 6.1mg | 34% | |
| Calcium | 96.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 116.97 Kcal (490 kJ) | ||
| Calories from fat | 27.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.07g | 25% | |
|---|---|---|---|
| Cholesterol | 13.36mg | 23% | |
| Sodium | 44.54mg | 10% | |
| Potassium | 170.66mg | 19% | |
| Total Carbs | 16.04g | 28% | |
| Sugars | 1.16g | 24% | |
| Dietary Fiber | 1.02g | 21% | |
| Protein | 6.28g | 66% | |
| Vitamin C | 1mg | 9% | |
| Vitamin A | 0.1mg | 22% | |
| Iron | 1.2mg | 34% | |
| Calcium | 18.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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