Hamburger Sausage Recipe

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Hamburger Sausage
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Ingredients
7
Count
Nutrition
580
Calories
Total time
500
Minutes
Comments Print recipe

Ingredients:

  • 5 tbsp tender quick
  • 2 1/2 tsp course ground pepper
  • 2 1/2 tsp garlic powder
  • 2 1/2 tsp garlic salt
  • 2 1/2 tsp mustard seeds

Directions:

  1. Mix everything in a bowl thoroughly.
  2. Put beef mixture in refrigerator.
  3. For the 1st, 2nd, and 3rd day, mix and cover.
  4. On 4th day make into 5, 3 inch rolls.
  5. Place on rack of a broiler pan put on lowest rack of oven.
  6. Bake at 150 degrees for 8 hours.
  7. Turn every 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 579.87 Kcal (2428 kJ)
Calories from fat 345.39 Kcal
% Daily Value*
Total Fat 38.38g 59%
Cholesterol 178.14mg 59%
Sodium 423.08mg 18%
Potassium 867.59mg 18%
Total Carbs 4.09g 1%
Sugars 1.3g 5%
Dietary Fiber 0.53g 2%
Protein 55.41g 111%
Vitamin C 0.1mg 0%
Iron 5.9mg 33%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 194 Kcal (812 kJ)
Calories from fat 115.55 Kcal
% Daily Value*
Total Fat 12.84g 59%
Cholesterol 59.6mg 59%
Sodium 141.54mg 18%
Potassium 290.26mg 18%
Total Carbs 1.37g 1%
Sugars 0.43g 5%
Dietary Fiber 0.18g 2%
Protein 18.54g 111%
Iron 2mg 33%
Calcium 13.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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