Directions:
- Brown hamburg and 1/3 cup onion.
- Drain.
- Combine hamburg onion mix and remaining ingredients.
- Simmer 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.95 Kcal (423 kJ) | ||
| Calories from fat | 51.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 9% | |
|---|---|---|---|
| Cholesterol | 26.39mg | 9% | |
| Sodium | 357.28mg | 15% | |
| Potassium | 160.05mg | 3% | |
| Total Carbs | 3.98g | 1% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 8.7g | 17% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.2mg | 6% | |
| Calcium | 19.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 104.29 Kcal (437 kJ) | ||
| Calories from fat | 52.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.87g | 9% | |
|---|---|---|---|
| Cholesterol | 27.26mg | 9% | |
| Sodium | 369.09mg | 15% | |
| Potassium | 165.34mg | 3% | |
| Total Carbs | 4.11g | 1% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 8.99g | 17% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.2mg | 6% | |
| Calcium | 19.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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