Texas Jerky Recipe

Posted by
Rate It!
Texas Jerky
Add your photo!
Ingredients
9
Count
Nutrition
113
Calories
Total time
255
Minutes
Comments Print recipe

Ingredients:

  • 4 tsp salt
  • 1 tsp pepper
  • 1/4 tsp cayenne
  • 3 dashes liquid smoke
  • 1/2 cup water

Directions:

  1. Combine ingredients, stir until blended.
  2. Add ground beef, mix.
  3. Marinade several hours in refrigerator.
  4. Pat mixture out between two pieces of plastic wrap,very thin and remove top piece,cut into thin strips and place in the dehydrator for 4-5 hours.It is VERY EASY
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113 Kcal (473 kJ)
Calories from fat 66.98 Kcal
% Daily Value*
Total Fat 7.44g 11%
Cholesterol 35.15mg 12%
Sodium 1207.64mg 50%
Potassium 183.18mg 4%
Total Carbs 0.9g 0%
Sugars 0.06g 0%
Dietary Fiber 0.29g 1%
Protein 10.95g 22%
Vitamin C 0.1mg 0%
Iron 1.3mg 7%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 148.94 Kcal (624 kJ)
Calories from fat 88.28 Kcal
% Daily Value*
Total Fat 9.81g 11%
Cholesterol 46.33mg 12%
Sodium 1591.76mg 50%
Potassium 241.44mg 4%
Total Carbs 1.19g 0%
Sugars 0.08g 0%
Dietary Fiber 0.38g 1%
Protein 14.43g 22%
Vitamin C 0.2mg 0%
Iron 1.7mg 7%
Calcium 17mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top