Ranch Chicken Nuggets Recipe

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Ingredients:

Serving

1 1/4 lbs chicken tenders
3 tbsp ranch dressing
2 tbsp melted butter
1/4 tsp garlic salt
1/4 tsp pepper
2 1/2 cups finely crushed potato chips ( cooler ranch doritos, can use baked)

Directions:

Preheat oven to 400Â°F. Rinse chicken and pat dry. Stir together dressing, butter, garlic salt and pepper in a medium bowl. Add chicken and toss well to coat with mixture.
Roll each piece in crushed chips and place on a shallow baking sheet; sprinkle with any remaining chips. Bake for 30 minutes or until crispy and lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1180.17 Kcal (4941 kJ)
Calories from fat	561.48 Kcal
		% Daily Value*
Total Fat	62.39g	96%
Cholesterol	55.82mg	19%
Sodium	847.77mg	35%
Potassium	3084.13mg	66%
Total Carbs	126.94g	42%
Sugars	1.64g	7%
Dietary Fiber	13.27g	53%
Protein	28.97g	58%
Vitamin C	38.8mg	65%
Vitamin A	0.1mg	2%
Iron	3mg	17%
Calcium	104.9mg	10%

Amount Per 100 g
Calories	382.68 Kcal (1602 kJ)
Calories from fat	182.07 Kcal
		% Daily Value*
Total Fat	20.23g	96%
Cholesterol	18.1mg	19%
Sodium	274.9mg	35%
Potassium	1000.06mg	66%
Total Carbs	41.16g	42%
Sugars	0.53g	7%
Dietary Fiber	4.3g	53%
Protein	9.39g	58%
Vitamin C	12.6mg	65%
Iron	1mg	17%
Calcium	34mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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