Directions:
- Brown ground beef and onion in skillet.
- Stir in flour, bouillon, mustard and steak sauce. Gradually stir in milk.
- Bring to a boil, stirring frequently. Lower heat and simmer 1 minute, continuing to stir.
- Mix in parsley, salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.06 Kcal (1147 kJ) | ||
| Calories from fat | 69.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.75g | 12% | |
|---|---|---|---|
| Cholesterol | 72.74mg | 24% | |
| Sodium | 471.95mg | 20% | |
| Potassium | 711.77mg | 15% | |
| Total Carbs | 19.14g | 6% | |
| Sugars | 7.82g | 31% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 29.12g | 58% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 3.4mg | 19% | |
| Calcium | 204.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 95.28 Kcal (399 kJ) | ||
| Calories from fat | 24.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 12% | |
|---|---|---|---|
| Cholesterol | 25.29mg | 24% | |
| Sodium | 164.08mg | 20% | |
| Potassium | 247.46mg | 15% | |
| Total Carbs | 6.65g | 6% | |
| Sugars | 2.72g | 31% | |
| Dietary Fiber | 0.55g | 6% | |
| Protein | 10.12g | 58% | |
| Vitamin C | 1.3mg | 6% | |
| Iron | 1.2mg | 19% | |
| Calcium | 71.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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