Directions:
- Crust
- Combine all ingredients; mix well. Pat mixture into a 9 inch pie pan in the shape of a pie crust, flute edges.
- Filling
- Combine all ingredients except 1/4 cup of cheese.
- Spoon mixture into meat shell
- Cover with foil and bake at 350 for 25 minutes
- Remove cover; sprinkle with remaining cheese, bake 10-15 minutes longer
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 369.97 Kcal (1549 kJ) | ||
| Calories from fat | 148.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.49g | 25% | |
|---|---|---|---|
| Cholesterol | 66.64mg | 22% | |
| Sodium | 1882.74mg | 78% | |
| Potassium | 551.28mg | 12% | |
| Total Carbs | 32.07g | 11% | |
| Sugars | 9.13g | 37% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 22.59g | 45% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 3.3mg | 18% | |
| Calcium | 183.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 137.21 Kcal (574 kJ) | ||
| Calories from fat | 55.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.12g | 25% | |
|---|---|---|---|
| Cholesterol | 24.71mg | 22% | |
| Sodium | 698.26mg | 78% | |
| Potassium | 204.46mg | 12% | |
| Total Carbs | 11.89g | 11% | |
| Sugars | 3.38g | 37% | |
| Dietary Fiber | 1.11g | 12% | |
| Protein | 8.38g | 45% | |
| Vitamin C | 4mg | 18% | |
| Iron | 1.2mg | 18% | |
| Calcium | 68.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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