Directions:
- Preheat oven to 350 degrees. Gently combine ham, potatoes, corn and milk in a 2 quart glass casserole dish. Sprinkle with cheddar cheese and bake at 350 degrees for 20-30 minutes until hot and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.98 Kcal (1072 kJ) | ||
| Calories from fat | 99.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.03g | 17% | |
|---|---|---|---|
| Cholesterol | 71.68mg | 24% | |
| Sodium | 1009.85mg | 42% | |
| Potassium | 413.08mg | 9% | |
| Total Carbs | 18.42g | 6% | |
| Sugars | 3.22g | 13% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 24.14g | 48% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 1.4mg | 8% | |
| Calcium | 257.9mg | 26% | |
| Amount Per 100 g | |||
| Calories | 129.61 Kcal (543 kJ) | ||
| Calories from fat | 50.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 17% | |
|---|---|---|---|
| Cholesterol | 36.29mg | 24% | |
| Sodium | 511.32mg | 42% | |
| Potassium | 209.16mg | 9% | |
| Total Carbs | 9.33g | 6% | |
| Sugars | 1.63g | 13% | |
| Dietary Fiber | 0.72g | 6% | |
| Protein | 12.22g | 48% | |
| Vitamin C | 3.2mg | 11% | |
| Iron | 0.7mg | 8% | |
| Calcium | 130.6mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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