Directions:
- In a skillet, saute potatoes in butter until tender and golden brown. Add the onion and green pepper; saute until crisp-tender. Add ham, eggs, cheese, salt and pepper. Cook until eggs are completely set, stirring occasionally. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.71 Kcal (945 kJ) | ||
| Calories from fat | 95.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.6g | 16% | |
|---|---|---|---|
| Cholesterol | 137.83mg | 46% | |
| Sodium | 145.57mg | 6% | |
| Potassium | 412.81mg | 9% | |
| Total Carbs | 24.75g | 8% | |
| Sugars | 7.34g | 29% | |
| Dietary Fiber | 4.01g | 16% | |
| Protein | 8.94g | 18% | |
| Vitamin C | 10.1mg | 17% | |
| Vitamin A | 1mg | 34% | |
| Iron | 7.3mg | 40% | |
| Calcium | 116.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 102.78 Kcal (430 kJ) | ||
| Calories from fat | 43.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 16% | |
|---|---|---|---|
| Cholesterol | 62.77mg | 46% | |
| Sodium | 66.29mg | 6% | |
| Potassium | 187.98mg | 9% | |
| Total Carbs | 11.27g | 8% | |
| Sugars | 3.34g | 29% | |
| Dietary Fiber | 1.82g | 16% | |
| Protein | 4.07g | 18% | |
| Vitamin C | 4.6mg | 17% | |
| Vitamin A | 0.5mg | 34% | |
| Iron | 3.3mg | 40% | |
| Calcium | 53.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Hash Brown Brunch Casserole
Vegetable oil, Frozen hash browns, Onion, chopped and 5 more.. -
Breakfast Burritos
Pork sausage or 1/2 lb chorizo sausage, if you prefer and 12 more.. -
Wyatt Cafeteria's Baked Eggplant (Aubergine)
Eggplant, peeled and cut into 1 inch cubes and 13 more.. -
The Ultimate Potato Salad
Potatoes, Celery, Onion, Green pepper, Pickles and 3 more.. -
Prairie Potatoes (Easy Microwave Fix)
Potatoes (ea 8 oz in size), Butter, Milk and 5 more.. -
Creamy Cheesy Garlicky Mashed Potatoes
Potatoes, peeled, Butter and 6 more.. -
Garden Stuffed Baked Potatoes
Potatoes, Butter, Onion, chopped and 5 more.. -
Pepper and Potato Tortilla
Potatoes, Olive oil, Onion, thinly sliced and 5 more.. -
Potato Crust Quiche
Shredded potatoes, Oil, Onion, grated and 5 more.. -
Quick Pierogies (Potato Filled Pasta Pockets) Casserole
Potato & cheese pierogies (about 12 pierogies), Margarine and 5 more.. -
Easy Cheesy Golden Potato Squares
Potatoes, Butter, melted and 7 more.. -
Mama's Potato Salad
Potatoes, Mayonnaise, Onion, Green pepper, Stalk celery and 5 more.. -
Cottage Potatoes
Potatoes, peeled and diced and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
