Ham, Mushroom and Cheese Omelette Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Beat eggs, add mushrooms and ham.
Heat frying pan, and coat with cooking spray or oil.
Add egg mixture to hot pan and cook until almost set. Flip over and when egg is set, top with cheese. Cook until cheese is melted.
Serve with hashbrowns, toast, or rice.
Sometimes I even add chopped green onion, or any color pepper we have on hand.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	478.47 Kcal (2003 kJ)
Calories from fat	303.49 Kcal
		% Daily Value*
Total Fat	33.72g	52%
Cholesterol	573.11mg	191%
Sodium	1151.26mg	48%
Potassium	508.35mg	11%
Total Carbs	5.2g	2%
Sugars	1.16g	5%
Dietary Fiber	0.94g	4%
Protein	39.78g	80%
Vitamin C	3.1mg	5%
Iron	4mg	22%
Calcium	421.2mg	42%

Amount Per 100 g
Calories	175.78 Kcal (736 kJ)
Calories from fat	111.49 Kcal
		% Daily Value*
Total Fat	12.39g	52%
Cholesterol	210.55mg	191%
Sodium	422.94mg	48%
Potassium	186.76mg	11%
Total Carbs	1.91g	2%
Sugars	0.43g	5%
Dietary Fiber	0.35g	4%
Protein	14.61g	80%
Vitamin C	1.1mg	5%
Iron	1.5mg	22%
Calcium	154.7mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Kimchi Scramble

Eggs, beaten, White mushrooms and 4 more..
Mushroom Burgers

Eggs, beaten, Fresh mushrooms, finely chopped and 9 more..
Mushroom Burgers

Eggs, lightly beaten, Chopped fresh mushrooms and 9 more..
Ham and Cheese Chop Chop

Eggs, Milk, Cubed smoked ham, Shredded cheddar cheese
Spam and Cheese Casserole

Fully cooked luncheon meat (e.g. spam), chopped and 4 more..
Breakfast Sandwich

Egg, whole, Egg white, Reduced calorie bread and 1 more..
Fried Egg Sandwhich

Eggs, Mayonnaise, Bread, Cheddar cheese
Quiche

Eggs, Chopped ham, Onion, Shredded cheddar cheese
Eggchilada

Eggs, Flour tortilla, Salsa, Cheddar cheese, shredded
Migas

Eggs, Milk, Butter or 1 tbsp margarine and 2 more..
Breakfast Burrito (Like Mc Donald's!)

Eggs, Bacon bits, Tortilla and 1 more..
Eggs Picante

Eggs, Plain yogurt, Picante sauce and 1 more..
Mushrooms, Cheese, Eggs and Ham Breakfast Special

Mushrooms (flat well opened) and 4 more..
Chinese New Year Wonton Soup

Mushroom, Sliced ham, Oil, Shrimp, Minced green onion and 5 more..
Stuffed Mushroom Appetizers

Mushrooms , approx 2 . 5 cm in diameter, Bacon and 10 more..